Jeffery G. Douglas

          If you’re struggling, it’s okay to share your feelings!     This article may help you if you are dealing with suicidal thoughts, feelings, or intentions.     It has ideas you can try to help you and explains how you can stay safe.    How you can get support and information is for everyone who are experiencing suicidal thoughts.     It’s also for your loved ones, carers and anyone interested in the subject.     To start, copy one of these pre-written messages and Call or Send to a trusted Family Member, Friend, Pastor, or Suicide Hotline (988). Reach out    When you get a chance can you contact me? I feel really alone and suicidal, and could use some support. Contact Family, Friend, Pastor     I don’t want to die, but I don't know how to live. Talking with you may help me feel safe. Are you free to talk? Express your feelings   ...

 The Tennessee Suicide Prevention Network (TSPN) works to eliminate the stigma of suicide, educate the community about the warning signs of suicide, and ultimately reduce the rate of suicide in the state of Tennessee. Tennessee Suicide Prevention Network (TSPN)  Crisis Line: 1-800-273-8255         Crisis Text Line: 741741 * SOS Groups - Survivor of Suicide Brochure * "Out-of-the Shadows" - Bimonthly Newsletter for Survivors * TSPN monthly regional meetings * Advocacy * Postvention Assistance      - Technical assistance in the best practices for schools, businesses, agencies, etc.      -  Postvention - Prevention Training * Resource Directories * Access to:      - Online Survivor Support (20 +)      - National organization * Other technical assistance & questions Central Office Location: 1321 Murfreesboro Pike, #155, Nashville, TN 37217 Office Phone: 615-297-...